About

At Ananda Los Cabos, you’ll rediscover presence and joy while connecting with a community that nurtures body, mind, and spirit. Each experience is crafted to leave you renewed, uplifted, and deeply connected.

Our Core Values

Ananda Los Cabos is a community sanctuary in San José del Cabo, where yoga, breathwork and sound-healing open the path to bliss, clarity and reconnection with the body in an inclusive and caring environment.

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BLISS: Celebrate sustained joy arising from conscious practice.

PRESENCE: Cultivate mindful awareness in every moment.

COMMUNITY: Foster a safe, inclusive space for shared growth.

AUTHENTICITY: Act with honesty, respect and integrity in all we do.

BALANCE: Cultivate harmony and inner poise.

HOSPITALITY: Is inherent in Mexican and Indian culture.

About Our Logo

The symbol of the elephant holds great significance for our founder, Molly Heilmann - Molly's mom collected elephant statues and figurines from the time Molly was young. For both Molly and her mom, elephants have many admirable qualities.

Elephant herds are led by the eldest female, who serves as the keeper of memories and the true leader. They are incredibly strong, resilient, wise, and deeply attentive to their herd.

The symbol of the elephant within our logo pays homage to Molly's mom.

Our Team

Molly Heilmann

Founder, Ananda Los Cabos

Ananda Los Cabos was founded in 2025 by Molly Heilmann. It was born from the desire to offer a space that inspires presence and promotes well-being through simple, conscious and intentionally curated experiences. Molly is uniquely suited to build such a space.

Molly moved to Los Cabos almost eight years ago from Chicago, Illinois. Since settling here, she has taught yoga, facilitated both breathwork and sound healing sessions, and hosted numerous yoga and spiritual retreats – all from her home on the East Cape. Molly began to dream of opening a community-focused studio in her adopted town of San José del Cabo, one that would combine all the healing modalities she has come to love – yoga, sound healing, somatic breathwork and meditation.

Certifications

500-hour Registered Yoga Teacher – RYS 500
Certified Breathwork Facilitator
Certified Sound Healer

Paola Karuna Aguilar

Studio Manager, Ananda Los Cabos

Karuna’s life’s work is helping students integrate mind, body, and spirit. With a degree in psychology, she has devoted her career to uniting clinical insight with embodied and spiritual practices. Her experience includes:

Owning and operating yoga studios in Mexico City
Teaching vinyasa, ashtanga, restorative, therapeutic yoga, and yoga nidra
Crystal therapy
Kundalini massage
Meditation in the TM and Zen traditions

As a practical spiritual guide, Karuna brings compassion, clarity, and presence to every class and session. She believes that full, loving, and compassionate presence is the greatest gift we can offer ourselves and one another.